Anger Box™ Support Groups and Workshops are for everyone.
Group and workshop sizes vary, and run according to the demand and interest of the community. Groups and workshops can be as small as 3 members to as large as 16 members. Groups may hold an intention and focus, but are less structured and designed for learning, relating, and processing. Workshops are structured with goals and a specific intention and focus.
How Much Does it Cost?
Groups are donation based. Workshop rates will be listed on the website as they are available.
Safety and Confidentiality
In order to ensure the safety and wellbeing of the community there are two age groups and 4 gender-specified/sexual orientation categories offered in groups and workshops formats. Adults are ages 25 and up. Youth are ages 15-24. The gender-specified and sexual orientation categories are indicated in “Group Formats” below.
How to Join a Group or Workshop
To join a group, simply email your name, gender and gender pronoun preference, age and group or workshop you are interested in attending, and someone will contact you when a group is formed. If there is already a group or workshop listed on the site, please specify which one you are interested in attending and you will be emailed a confirmation of your.
Who are Anger Box™ Support Groups and Workshops for?
Anger Box™ Support Groups and Workshops are excellent for those:
Curious about anger
Newly exploring anger
Wanting to learn/know more about anger
Wanting a safe space to explore and talk about anger
Not sure if they are angry
Anger Box™ Support Groups and Workshops Offer Added Support for those:
Referring or being referred from outside of the Anger Box™ community
Working with all forms of anger outside of the Anger Box™ community
Trauma (PTSD and Complex Trauma)
Anger around external factors
Working in a field that deals with anger
Anger Box™ Support Groups and Workshops Group Formats:
Adult male only
Adult female only
Adult LGBTQ only
Adult all gender and sexual orientation (by screening only)
Youth all gender and sexual orientation only
Anger Box™ Support Groups and Workshops Ethically:
Honor and foster strict confidentiality
Follow a defined set of principles and values that ensure safety and trust within the Anger Box™ groups, workshops and community